Feel Great. Do Great. Be Great in 2020!
1 Pick your word for the year ( don’t worry, you can change it!)
2 Give someone a compliment
3 Take 5 minutes (use a timer) and pick up a mess
4 Take a 30 minute break for yourself, NO ONE ELSE
5 Write a note to someone
6 Let someone go in front of you – can be the grocery line or in traffic
7 Take a friend or colleague out for coffee
8 Go to the library
9 Put your phone away for an hour
10 Try a new recipe
11 Call an old friend
12 Take a walk, no phone
13 Watch an old movie
14 Do something kind for yourself
15 Give a treat to your postal carrier
16 Smile at a stranger
17 Give someone a hug
18 Tell a joke to make someone smile
19 Go through old pictures and send to someone as a surprise
20 Tell a loved one that you are proud of them
21 Go through your closet and give something away
22 Hold the door open for someone
23 Say hello and make eye contact with a homeless person, buy them coffee if you can!
24 Do something unexpected for someone
25 Put some money in a parking meter that is almost expired or is!
26 Read a poem
27 Sit down and enjoy some quiet time
28 Listen to music that you usually don’t listen to
29 Write a love letter
30 Offer to help a neighbor with a chore
31 Review how you feel after a month of positive affirmations
Have some other ideas to add to this list? Let’s work together on a February list and rock 2020 like the Queenagers we are or aspire to be!
