How the stress of teaching virtually during COVID led to the creative blossom of song writing and how it all led to a delightful children’s book, “Little Girls, Little Girls” by Lucy Dallman. The perfect gift for a little girl in your life!
Is My Grandbaby “Normal” ?
Pediatric Neuropsychologist Dr. Kym Larson helps grandmas understand when and how to step in regarding our grands’ emotional, academic, behavioral and social mental health. Great tips for our continued role as parents of our Millennial kids.
A Fresh Start for 2022. What’s YOUR New Year’s Resolution or Goal?
It’s 2022. We’re more jaded now than last year. But we’re also eternal optimists. If you couldn’t (Wouldn’t or didn’t) think of a fresh start for 2022, here’s your chance to grab some ideas! 1 Pick your word for the year ( don’t worry, you can change it!) 2 Give someone a compliment 3 Take …
Positive Emotional Triggers
If we can have negative triggers that quickly affect our emotional state, why not have positive emotional triggers that have an effect, but in a quick, positive way?
Savor the Moment of Happy
Summit a hilltop or a mountain? Achieve a moment of happy and hang on to it for the downside.
I Do Not Feel Right. Do I Have COVID?
Am I the only one who has hid in the bathroom, sat on the toilet, scrolled through Instagram while taking their temperature? Am I going crazy or am I just a classic hypochondriac? 10 symptoms that could be COVID or just a typical day for a woman over 50: 1). The sore throat. I must …
Grandma, How Can I Live This Quarantine?
A native American writing on surviving the quarantine and coming out better on the other side.
Doing Nothing During the Pandemic?
Feel like you’re getting nothing done during the pandemic lock down? You’re not alone! But maybe you’re getting more done than you think!
Taking Chances
Taking chances means creating change. Change helps us grow. Read this thoughtful essay by licensed clinical therapist and executive coach Sara Pelaez to help you understand how.
Swimming in a Sea of Lemonade
If coronavirus is getting you down, here’s a little essay to hopefully cheer you up by author Sue Sigmon-Nosach.