I call yoga the elixir of long-life and health. Practicing yoga has many benefits, but number one is you feel better. And, number two is you get stronger as you practice. There’s an old saying about getting to Carnegie Hall. It takes practice. Yoga is no different. Actually yoga is really easy–after you practice a …
BLUE has been named the Color of the Year 2020! Interior designer Sue Sigmon-Nosach says, get the grey out now!
The Secret to Staying Youthful? Keep on trying new things… Have you ever witnessed an activity and had the immediate thought—“I am too old for that?” or “I could never do that!” I have. But lately, those negative responses in my brain lead me to question myself. And that growth is something new and exciting …
Looking to celebrate her milestone birthday, leaving no dream unturned, this woman made herself a rock star! In the process she muses on relationships, work, and life. A must read!
Author Sue Sigmon-Nosach emplores you to think about what day it is and gives you valid reasons to make it “your” day!
What struck me most that year was stated in the report: “Menopause lands when most women are experiencing empty nests and aging parents.” That definitely summed-up the time of life I was in.
There is one thing every queenager must starting doing now: and it’s not eating a bunch of potato chips.
The answer for if you could have dinner with anyone in the world says a lot about you and may surprise you! A Happy New Year’s wish and an essay about family by LIz.
Ok, we all KNOW better, but we get in a hurry and first thing you know, your day blows up in your face! We can see that very expensive earring (maybe a gift from a sig. other, in my case the hubs?) as it flies down the side of the bowl. We grab for it …
I can de-bone a chicken … (butcher)I can bake a mean chocolate bread pudding … (baker)Haven’t tried candle making…yet….but… I’ve been a successful sales rep for several Fortune 500 companies. I’ve quit jobs where I excelled and have been fired from a job I sucked at. I’ve started three successful small businesses. I’ve been declared …
