2020 is not just a new year but a new decade! Take a deep breath, pat yourself on the back and let’s get this party started! First and foremost, NO RESOLUTIONS! Seriously, no resolutions. Instead, I want you to pick one word that you can remember easily (not like all those crazy passwords we always …
Drown out the haters and focus on the positive. Are we trained to focus on the negative? Who are our role models? Michelle Obama and Julia Roberts talk about leading the next generation of girls and women into leadership roles, relationships with their significant others, planning joy into your life and their own roles as …
Start the decade with 31 fantastic and easy-to-do items on a check list that take up no time at all but will make you and others feel great to start 2020!
We are middle-aged and there is so much to celebrate, including a key factor; we are alive. More alive than any middle-ager ever before us.
I realized what a golden opportunity awaited me—to join the millions of other women whose volunteer service keeps the nation going.
If you’re an empty nester, and you’re alone on a holiday, don’t just sit in the house alone. Get out and see the fireworks!
Finding a workout buddy makes all the difference to actually working out. Maintaining a fitness and wellness regime makes all the difference to looking your best!
