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Beauty+Fashion and Health+Fitness+Wellness

Yoga–The Elixir of Long Life (and a tonic for surviving a pandemic)

by Ginger

My yoga journey has led to some unexpected places. Free yoga classes.

Beauty+Fashion and Health+Fitness+Wellness

Menopause- My Super Power: DC and Marvel Characters Have Nothing on ME!

by Lucy Dallman3 Comments on Menopause- My Super Power: DC and Marvel Characters Have Nothing on ME!

What struck me most that year was stated in the report: “Menopause lands when most women are experiencing empty nests and aging parents.” That definitely summed-up the time of life I was in.

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